9 Health Benefits of Sex! ----Shenzhen Zhimo Technology Co., Ltd.

Sexual Health: Top 9 Health Benefits!

1. Strengthen the immune system

Sneaking into the bedroom every week to enjoy a good love can greatly strengthen your resistance! By having sex on a regular basis, your body develops antibodies that better protect your body from various viruses and bacteria.

2. Increase libido through sex

There are many reasons why you may have a low libido. How to boost libido again? more sex! The more sexually active you are, the more you want to have sex.

3. Replenish spirit!

During orgasm, blood flows faster throughout the body. It's also good for your brain, allowing you to focus more. The effect is noticeable even in the long run! In addition, sex life can also lower blood pressure. Therefore, sex can ultimately reduce the risk of cardiovascular disease.

4. Sexual exercise

You'll burn 200 calories in no time with a good sex session. A good reason to rush to the bedroom. Your conditioning and muscles benefit from a good "bed workout" too!

5. Natural pain relievers

Save the aspirin. Headaches, menstrual cramps and even chronic back and leg pain can ease with sex. Especially when a great sex session ends with a mind-blowing orgasm: it's analgesic!

6. Reduce stress

Sex relaxes the body. Alone or with a partner, it's an ideal way to relieve stress. Especially during sex, various happy substances are released, and you will soon feel more relaxed.

7. Get a good night's sleep

The relaxation that sex brings can also help you sleep better. Dozing off after sex doesn't happen for no reason. This is also due to substances released during orgasm, such as prolactin and melatonin. sleep well!

8. Self-confidence

In a relationship, having regular sex can create more intimacy. It provides a bond with each other, which is not only good for being together, but also for your self-confidence.

9. Healthy Skin and Hair

You also get more oxygen to your skin and organs due to better blood circulation from sex. This ensures beautiful shine and beautiful strands. After Orgasm, Your Collagen Levels Get a Boost, So Leave the Anti-Wrinkle Cream in the Jar