relieve pressure? Sex helps! ----Shenzhen Zhimo Technology Co., Ltd.

2023-06-28

10 Reasons to Reduce Stress Through Sex:


1. to be out of breath

Deep breathing can really release tension. A little excitement is enough to make your breathing come faster and deeper. So not only is a solid sex game a great workout, it's also a great way to deepen your breathing and leave you feeling reborn afterward.

2. Benefits the Heart and Blood Vessels

Sex is good for blood flow throughout. Your heart, brain, skin, hair, and other organs certainly benefit from good sex. You know what they say: A healthy mind starts with a healthy body!


3. Eliminate those fears

Studies have shown that various stress signals in the brain are reduced during sex. As a result, you are better able to face your greatest fears. Do you have a stressful presentation tomorrow? Dive into the trunk or enjoy a crazy orgasm!

 

Did you know...during orgasm, all sorts of substances are released that really relax your mind and body?


4. Stimulate your senses

Like fantasizing, reading erotic stories can also help. Stimulating your other senses can also help you feel calmer. Smell, taste, hear or touch something that you find very pleasant and exciting. You can bet you'll feel less stressed afterwards!

 

5. Thinking I’m Sexy

are you nervous Then try to imagine yourself in a very exciting and sexy situation. Your body responds to this and goes into "chill" mode.



6. Instant happiness

Wherever you are, if you're feeling blue or tense: have an orgasm! If your partner is nearby, you can quickly find an exciting place to grab a quick bite. But you can also masturbate at work. You'll immediately feel so much more relaxed!

 

fact! The more you have sex for relaxation, the more you will feel relaxed and the less stressed you will feel on a daily basis.

 

7. Emotional intimacy

During sex, you create not only a physical connection with your partner, but an emotional one as well. The feeling of emotional connection is especially strong during and after orgasm. This emotional intimacy can be hugely anti-stress!

 

8. Reduce stress with an erotic massage

A massage is the perfect way to unwind. But it's also great for foreplay! Take the time to explore, touch, and pamper each other's bodies and find that the stress is gone after a massage.

 

10. Sex and good sleep

During orgasm, substances like prolactin and melatonin are released, which can make you sleepy. So a good sex party can promote a good night's sleep! Getting a good night's sleep can be very helpful in coping with stress.





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